The Om Moms proudly offers the internationally famous and ever so popular Yogabellies classes from the UK at our unique Baby massage workshops and courses. There are 5 week baby massage courses, 5 week baby massage and breakfast (returning after the summer!) courses and couples baby massage workshops. The Om Moms is bringing the community together.
These classes are for women (and parents) who have just had a baby! After the birth, you will have a lot of recuperating to do. Your body, mind and hormones have been working hard and there is a high chance that you will be completely exhausted. At the Om Moms our Yogabellies classes can help balance those hormone levels, allow you to relax deeply, help you bond with baby and most of all enjoy this amazing time in your role of Parenthood!
Baby massage is recommended for new-borns up until mobile. There is breathing for parents to relax in your new role, massage for mum (yes YOU too!), and baby massage covering a different part of the body each week, or if the couples session we go through the full body massage. We also look at teething and colic routines. We’ve got it all covered. Our classes end with a sleep session aimed at helping your baby sleep and you relax.
There are benefits for baby in this class as massage helps the transition from womb to the world. It develops babies first language, touch. And teaches positive loving touch as baby develops a feeling of being loved, respected and secure. It develops body, mind, awareness and coordination, can help to reduce the discomfort of colic, wind and constipation, help to regulate and strengthen baby’s digestive and respiratory systems and stimulate circulatory and nervous systems, promote relaxation, help reduce fussiness and improve quality of sleep. The list is endless!
Om Moms and Baby massage is either run in five week blocks or 2 hour workshops. Check the timetable for the next block and JOIN ON WEEK ONE and make sure to BOOK FOR THE NEXT CONSECUTIVE 4 WEEKS TOO! Or you can do drop in classes (but book in!) if space.
Our unique Couples baby massage is a 2 hour workshop designed to show both mom and dad the simple yet effective strokes of baby massage.
What to bring? Just you and baby in comfy clothes, a blanket or mat to sit on, and a second blanket to wrap baby in. If you wish, your choice of baby massage oil, nappy bag for baby, and water and milk for Mom (and dad if a couples session) and baby.
Come join me Ellie for Baby massage.