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*Please note as the weather heats up we do our Baby massage session and The Breakfast Club indoors*
The Om Moms proudly offers the ever so popular and unique Baby massage courses with The Om Moms social Club as here we are not just about classes we are about THE COMMUNITY. Come to a class and come find your new Mom tribe.
There are courses to learn the full body massage to aid babies flexibility, help ease any minor ailments and encourage relaxation. We concentrate on the full body baby massage but don’t worry Mom there will be some stretching for you too to ease away any Mom niggles. This class is followed by the social club with either breakfast or brunch where you will get to socialise with your new Mom gang. You can book the full course which is recommended to experience the full magic and to meet your new mom friends and I also offer single drop in (but book in) classes when available for those that cannot make the full course.
Baby massage is recommended for new-borns up until mobile. You can actually start this course from birth as long as Mom is comfortable to be out and about. New-borns really will enjoy all of the benefits of baby massage as touch is their first language adn it is a beautiful entry into the world. Aside from the massage there is also breathing for Mom to relax in your new role, plus the baby massage covering a different part of the body each week also looking at teething and colic routines. We’ve got it all covered.
Here’s what we get up to each week:
Week one – Introductions and welcome circle to meet the Moms. Leg massage and foot reflexology and a start to the tummy with yoga moves for gas release and digestion. Followed by The Moms Breakfast Club.
Week two – Introductions. Re cap of the leg massage, and tummy massage for digestion plus colic routine. Followed by The Moms Breakfast Club.
Week three – Introductions. Re cap of the tummy massage and colic routine followed by chest, arms and hands massage. Followed by The Moms Breakfast Club.
Week four – Introductions. Re cap of the chest, arms and hand massage, then the back and head massage with teething routine and relief of sinuses. Guest speaker – our lactation consultant to help you on your feeding journey. Followed by The Moms Breakfast Club.
WHAT WILL I GET BY BOOKING THE FULL COURSE?
There are benefits for baby in this class as massage helps the transition from womb to the world. It develops babies first language, touch. And teaches positive loving touch as baby develops a feeling of being loved, respected and secure. It develops body, mind, awareness and coordination, can help to reduce the discomfort of colic, wind and constipation, help to regulate and strengthen baby’s digestive and respiratory systems and stimulate circulatory and nervous systems, promote relaxation, help reduce fussiness and improve quality of sleep. The list is endless!
All baby massage classes and blocks include some mom stretches to feel good too:) All block bookings include an Om Moms canvas tote and goodie bag.
What to bring? Just you and baby in comfy clothes, a blanket or mat to sit on, and a second blanket to wrap baby in. If you wish, your choice of baby massage oil, nappy bag for baby, and water and milk.
If you fancy trying out yoga too why not come to our monthly events where you get to experience everything. At the monthly events you will get the opportunity to practice moms only postnatal yoga (whilst Nannies & More look after your little on if you want) do baby yoga & massage with your baby, also listen to guest speakers including baby sleep consultants and the infamous Nikki The Scottish soul Sister with postnatal mental self care advice. Be in for a chance to win a digital copy of Nikki’s ‘Stepping into Parenthood’ an online guide in our lucky draw. After all this we brunch hosted by Circle Café in Jumeriah Islands and it is time to catch up with your new mom gang.
If you prefer a Mom and baby Yoga class these are also on offer at The Om Moms too.
Come join me Ellie for postnatal and baby classes.
