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Baby Yoga & Massage

Baby massage

 

The Om Moms proudly offers the ever so popular and unique Baby yoga and massage courses. There are 5 week baby courses to learn the full body massage plus simple stretches to aid babies flexibility, help ease any minor ailments and encourage relaxation.

Baby yoga and massage weekend classes are for mom, dad or mom and dad to enjoy together! They are also a good opportunity to meet other new parents discovering the new life of parenthood. At the Om Moms our classes help you bond with baby and most of all enjoy this amazing time in your role of parenthood! These classes are unique and personal with ONLY 5 COUPLES per block so make sure to book in advance to secure your space:)

Baby massage 5 week blocks concentrate on the full body baby massage but don’t worry mom there will be some stretching for you too to ease away any mom niggles. This class is followed by breakfast to meet your new mom gang. You can book the full course or drop in (but book in) when space.

Baby massage is recommended for new-borns up until mobile. There is breathing for parents to relax in your new role, baby massage covering a different part of the body each week also looking at teething and colic routines. There is also baby yoga (for the weekend sessions) where you can practice the simple stretches on baby which they find fun, relaxing and beneficial to their new bodies. We’ve got it all covered. Our classes end with a sleep session aimed at helping your baby sleep and you relax. 

There are benefits for baby in this class as massage helps the transition from womb to the world. It develops babies first language, touch. And teaches positive loving touch as baby develops a feeling of being loved, respected and secure. It develops body, mind, awareness and coordination, can help to reduce the discomfort of colic, wind and constipation, help to regulate and strengthen baby’s digestive and respiratory systems and stimulate circulatory and nervous systems, promote relaxation, help reduce fussiness and improve quality of sleep. The list is endless!

 

What we do:

WEEK 1 Baby legs and feet 

WEEK 2 Recap of legs and feet, tummy and colic routine

WEEK 3 Recap of the tummy and colic routine; chest and arms

WEEK 4 Recap chest, arms and hands; the back 

WEEK 5 Recap of the back, babies head including teething routine

 

All with baby yoga stretches on weekends/ mom stretches mid week classes

 

What to bring? Just you and baby  in comfy clothes, a blanket or mat to sit on, and a second blanket to wrap baby in. If you wish, your choice of baby massage oil, nappy bag for baby, and water and milk. 

 

If you prefer a mom and baby yoga class (with yoga for mom too) this class is also on offer at The Om Moms also post natal for those looking for a class just for them.

 

 

Come join me Ellie for postnatal and baby classes.

 

Baby yoga and massage 5 week course
For moms, dads and babies
Venue
Jumeriah Golf Estates
Day and time
Saturdays 9.30 am Starting Oct 22nd
Mom & Baby massage and breakfast 5 week course
Venue
Circle Café Jumeriah Islands
Day and time
Wednesdays 10 am Starting Oct 26th
Prices and options
Head to your specific class on the booking page for full details
Mom and baby yoga
Venue
Jumeriah Golf Estates and Jumeriah islands
Day and time
Thursdays 10.30 am