The Om Moms proudly offers the internationally famous and ever so popular Yogabellies classes from the UK at our unique Baby massage and Breakfast bringing the mom community together.
These classes are for women who have just had a baby! After the birth, you will have a lot of recuperating to do. Your body, mind and hormones have been working hard and there is a high chance that you will be completely exhausted. At the Om Moms our Yogabellies classes can help balance those hormone levels, allow you to relax deeply, help you bond with baby and most of all enjoy this amazing time in your role of Motherhood!
Baby massage is recommended for new-borns up until mobile. There is breathing for Mum to relax in your new role as parent, massage for mum (yes YOU too!), and baby massage covering a different part of the body each week, also looking at teething and colic routines. We’ve got it all covered. Our classes end with a sleep session aimed at helping your baby sleep and you relax.
There are benefits for baby in this class as massage helps the transition from womb to the world. It develops babies first language, touch. And teaches positive loving touch as baby develops a feeling of being loved, respected and secure. It develops body, mind, awareness and coordination, can help to reduce the discomfort of colic, wind and constipation, help to regulate and strengthen baby’s digestive and respiratory systems and stimulate circulatory and nervous systems, promote relaxation, help reduce fussiness and improve quality of sleep. The list is endless!
And to top it off we end the 5 week course with breakfast! After the 5 weeks you are invited to breakfast at Circle cafe in Jumeriah Islands for a mommy meet up with your new mom gang.
There is also the chance to socialize with the moms to connect and chat after class down at 1762 cafe after where they put on many deals for The Om Moms.
Om Moms and Baby massage is run in five week blocks. Check the timetable for the next block and JOIN ON WEEK ONE and make sure to BOOK FOR THE NEXT CONSECUTIVE 4 WEEKS TOO. What to bring? Just you and baby both in comfy clothes, a blanket or mat to sit on, and a second blanket to wrap baby in. If you wish, your choice of baby massage oil, nappy bag for baby, and water and milk for Mom & baby. Oh and don’t forget your appetite for a gorgeous brekkie after!
Come join me Ellie for Baby massage.