OM Demand at Your Home Studio

Your Home studio currently for moms to be is a worldwide platform accessed by you anywhere you like. Enjoy the benefits of yoga from your own home and leave us to do the travelling. Here we go OM Demand with an online library full of Breathwork, Yoga sequences and Meditations constantly being updated and designed to carry you on a journey into pregnancy and birth. Access the library whenever you wish on your membership and make the most of as much yoga as possible throughout your pregnancy to help prepare not just your body but the mind too as OM Demand we practically prepare you for labour too. Your OM Demand library membership can also include weekly Livestream classes to really maximise your experience. Check out our Livestream schedule.

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Birth partner and Birth preparation workshops

Two very unique workshops focusing on the important role of the Birth Partner and Birth itself. Both these workshops run for two and a half hours and you can do one or both depending on your focus and what you want to learn. If you are on a Hypnobirthing course at The Om Moms they are session 3 and 4.

They are both jam packed practical workshops full of information but not only that they get you breathing and moving. Except to leave feeling empowered and in control. You will be ready to take on pregnancy, birth and beyond with a newfound confidence. Workshops are run in person in Dubai and online they can be accessed OM Demand in Your Hypnobirthing Toolbox. Join the Moms to be Community to find out more!

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Om Mom and Baby Yoga

Have you had a baby and are looking for a class where you and your baby can have fun together? This class is for baby and it is for you! The Om Moms offers classes which are specifically designed for Moms and new babies in person in Dubai for the Mom and baby Community. This is a fun and active class with yoga for baby, yoga for two and yoga for Mom. For baby there are simple stretches to help build strength and flexibility (and also help aid, relieve gas and colic and help baby sleep!), yoga poses for two to connect and move together and yoga for Mom focusing on rebuilding the muscles and areas affected when pregnant and giving birth (back, abs and pelvic floor!) all this and so much more. These classes are run in blocks so you can enjoy the journey, meet your new mom friends!

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Om Moms Prenatal Yoga In Person, Livestream and OM Demand

Welcome to the world of In person and online pregnancy. Now you are rocking a beautiful bump life has probably changed a little (or a lot!) If you previously had a yoga practice you may have already realised you now need to slow things down. Or maybe you have never really done yoga before but heard it does amazing things for the prenatal body and thought no time like the present. Well you have come to the right place! Here at The Om Moms we offer In Person, Livestream and OM Demand prenatal classes which are specifically designed for the pregnant body and can be accessed anywhere in the world. There is an OM Demand online library full of breathing, yoga and guided relaxations and weekly online Livestream prenatal yoga and parental breathe, stretch and meditate classes. These are not your regular yoga classes they are just for you and your bump to grow, move, and learn together. This is a journey. Come and enjoy the relaxing ride online with The Om Moms Club.

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Your Hypnobirthing Toolbox

Are you looking to have a calm and confident birth? Have you already heard of the magical word Hypnobirthing and wondered what it is all about and how it can help you. Or are you looking for practical classes on what happens and how the body gives birth? The Om Moms Hypnobirthing toolbox birthing courses both In person adn online are designed to help you discover how to relax in pregnancy, to prepare yourself for birth, and achieve the best birthing experience for you and your baby. Classes are for both you and your partner (yes they are invited too!) to learn together and plan for your big day either in person or an online class in the comfort of your own home. 4 sessions in total including two hypnotherapy and Hypnobirthing sessions, and your two birth partner and birth preparation workshops as advertised. In person classes in Dubai as advertised or online courses OM Demand join the Community and find out more!

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