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Welcome to The Om Moms pregnancy events where we take it all outside and enjoy the benefits of yoga outdoors when the weather is cooler. Here we combine what we do best with releasing our natural mood boosters (those amazing things called endorphins! At a pregnancy yoga event you get to connect with nature, disconnect from the outside world, surround yourself with positive energy and get that oh-so-important bit of me time. Yes, YOU TIME! So welcome to our Om Mom to be days. Read on and find out more about these amazing experiences designed for you to take it to the next level in being an Om Mom.
Are you feeling overwhelmed in pregnancy? Do you want to meet other new moms to be? Are you looking to increase your energy levels? Are you interested in finding out more about pregnancy and birth? We offer you all this and MUCH, MUCH more on our retreats and events. Each time we make sure there are relevant guests to help you on your journey, anything and anyone from surviving pregnancy to Hypnobirthing breathing your way through it all. At these events you will be filled with knowledge and relaxation. You will be ready to take on the rest of your pregnancy in a confident, comfortable (no pregnancy waddles here!) stride.
All of our events are in beautiful locations around Dubai where you can enjoy nature, gorgeous surroundings plus good food! Our aim is to take our yoga, and birth preparation to the next level and pampering all the way. Good food, good location, good vibes.
At our mom events we offer prenatal yoga using the internationally famous registered Yogabellies techniques from the UK. We also look at Hypnobirthing and how it can help you prepare for a calm and confident birth. Just to add to the magic we offer Hypnoyoga where we fuse Hypnobirthing and prenatal yoga for the winning cocktail (or I should say mocktail!) combination. Each event you will experience the joy of prenatal yoga, Hypnobirthing and Hypnoyoga but each event is different, with new locations, beaches and pools, and new guests speakers talking about all things from birth to baby sleep and doulas to dieticians.
A lot of thought goes into each experience to make it special. At each event we focus on the reason why we are there, whether it be to relax in pregnancy or prepare for birth. We move to different locations around Dubai encouraging you to leave the outside world behind so we make sure the setting is just right for you and then add a sprinkle of the retreats intention. We are outside in nature, it is time to destress from your busy life and relax, disconnect from technology and connect with bump, and detox your body and mind. Think good vibes, good life. This is a time to escape the outside world and enter a space for you to rest, rejuvenate and be inspired.
* Pregnancy yoga to build on your strength and flexibility (suitable for beginners too)
* Hypnobirthing breathing skills and tips and tricks
* Breakfast or lunch to socialise and meet the moms
* Guest speakers – our preferred prenatal specialists
* Goodie bags from our partners Kim and Kimmy with postnatal gifts and Pectiv with hospital bag essentials
*Free Om Moms Breathing for birth bundle of audios and videos to practice at home
Pregnancy yoga & brunch is 295 aed for all of the above. When you head to the date of choice on the booking system everything is explained here for what you will receive and it is constantly updated if more is happening (as in any new guest speakers!) The events are suitable for ALL TRIMESTERS (1st trimester please contact Ellie to discuss before booking)
Come and join us at an Om Moms and experience the magic.
If you would like to get away from it all enquire here about our upcoming events. You can also READ MY BLOG from a previous Om Moms mini day retreat.
If you have any questions message me via the form below, call or WhatsApp and I will be in touch. Please state what you are after as I also offer private pregnancy yoga 1:1 or small groups and Hypnobirthing courses both in person and online .
Your pregnancy yoga event for moms to be with:
Yoga is outdoors shaded on a yoga deck over looking Jumeirah Islands
* Welcome circle to meet the moms and introductions
* Breathing and Hypnobirthing skills for a calm pregnancy and confident birth
* Vision and manifest your dream birth session meditation
* Pregnancy yoga flow to build strength and prepare for birth
* Brunch with your new mom gang at Circle Café with Birth Q & A time
* Guest speaker Nikki The Scottish Soul Sister talking about all thinks pre and postnatal mental health self care
* Mini photo shoot (with 3 photographs) with pregnancy photographer Dominique from What Really Matters Photography
* Baby sleep consultant Q & A session
* FREE goody bags from Kim and Kimmy with all your baby essentials and goodies from Pectiv ME with your hospital bag essentials
* FREE Om Moms Breathing audio and video Bundle (worth 125 aed!)
Your pregnancy yoga event including the above is:
* 295 aed per mom
Spaces are limited for a personal retreat experience.
Your pregnancy yoga and brunch beach event for moms to be with:
Yoga is outdoors shaded on the wellness yoga deck at The Club house. Please note the event on 2nd June will be fully indoors with yoga in the studio and brunch indoors at BOTA.
* Welcome circle to meet the moms and introductions
* Breathing and Hypnobirthing skills for a calm pregnancy and confident birth
* Vision and manifest your dream birth session meditation
* Pregnancy yoga flow to build strength and prepare for birth
* Positive Affirmations
* Brunch with your new mom gang at Circle Café with Birth Q & A time. This is indoors.
* Guest speaker Nikki The Scottish Soul Sister talking about all thinks pre and postnatal mental health self care – enter our lucky draw for free for the chance to win a digital copy of Nikki’s Stepping into Parenthood online guide!
* Mini photo shoot with Dominique our prenatal photographer from What Really Matters and 3 pictures (digital)
* Baby sleep consultant from either Annas Sleepy Beanz or The Dreamy Project with a Q & A session
* Make a day of it and stay on at the Jumeirah Golf Estes Clubhouse pool for just 100 aed which includes a towel, changing facilities and 25% off your F&B. Book your pool pass online or buy on the day with Ellie.
* FREE goody bags from Kim and Kimmy with all your baby essentials
* FREE Om Moms Breathing audio and video Bundle (worth 125 aed!) if this is your second retreat you will receive a different bundle.
Lucky draw with amazing gifts to be won –
* Goodies from Pectiv ME with your hospital bag essentials
* A copy of Nikki The Scottish Soul Sisters digital online guide ‘Stepping into Parenthood’
* A copy of Ellies online ‘Your Hypnobirthing Toolbox and full Birth preparation’ course
Your Pregnancy yoga and brunch including the above is:
* 295 aed per mom
Spaces are limited for a personal retreat experience.