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Welcome to The Om Moms pregnancy events where we take it all outside and enjoy the benefits of yoga outdoors when the weather is cooler. Here we combine what we do best with releasing our natural mood boosters (those amazing things called endorphins! At a pregnancy yoga event you get to connect with nature, disconnect from the outside world, surround yourself with positive energy and get that oh-so-important bit of me time. Yes, YOU TIME! So welcome to our Om Mom to be days. Read on and find out more about these amazing experiences designed for you to take it to the next level in being an Om Mom.
Are you feeling overwhelmed in pregnancy? Do you want to meet other new moms to be? Are you looking to increase your energy levels? Are you interested in finding out more about pregnancy and birth? We offer you all this and MUCH, MUCH more on our retreats and events. Each time we make sure there are relevant guests to help you on your journey, anything and anyone from surviving pregnancy to Hypnobirthing breathing your way through it all. At these events you will be filled with knowledge and relaxation. You will be ready to take on the rest of your pregnancy in a confident, comfortable (no pregnancy waddles here!) stride.
All of our events are in beautiful locations around Dubai where you can enjoy nature, gorgeous surroundings plus good food! Our aim is to take our yoga, and birth preparation to the next level and pampering all the way. Good food, good location, good vibes.
At our mom events we offer prenatal yoga using the internationally famous registered Yogabellies techniques from the UK. We also look at Hypnobirthing and how it can help you prepare for a calm and confident birth. Just to add to the magic we offer Hypnoyoga where we fuse Hypnobirthing and prenatal yoga for the winning cocktail (or I should say mocktail!) combination. Each event you will experience the joy of prenatal yoga, Hypnobirthing and Hypnoyoga but each event is different, with new locations, beaches and pools, and new guests speakers talking about all things from birth to baby sleep and doulas to dieticians.
A lot of thought goes into each experience to make it special. At each event we focus on the reason why we are there, whether it be to relax in pregnancy or prepare for birth. We move to different locations around Dubai encouraging you to leave the outside world behind so we make sure the setting is just right for you and then add a sprinkle of the retreats intention. We are outside in nature, it is time to destress from your busy life and relax, disconnect from technology and connect with bump, and detox your body and mind. Think good vibes, good life. This is a time to escape the outside world and enter a space for you to rest, rejuvenate and be inspired.
As each experience is different depending on venue and activities each ones full description will be on the booking page under the date of the retreat. There will be always be:
* Pregnancy yoga and lots of it (suitable for beginners too)
* Hypnobirthing breathing skills and tips and tricks
* Brunch to socialise and meet the moms
* Guest speakers or discounts and products and from our preferred postnatal specialists/ brands
* Free Om Moms tote bag filled with postnatal and mom goodies
Beach or pool access if at that venue and amazing Cafes and restaurants.
The cost varies from the venue, facilities and services offered to mom. When you head to the date of choice on the booking system everything is explained here for what you will receive and it is constantly updated if more is happening! The events are suitable for ALL TRIMESTERS (1st trimester please contact Ellie to discuss before booking)
Come and join us at an Om Moms and experience the magic.
If you would like to get away from it all enquire here about our upcoming events. You can also READ MY BLOG from a previous Om Moms mini day retreat.
If you have any questions message me via the form below, call or WhatsApp and I will be in touch. Please state what you are after as I also offer private pregnancy yoga 1:1 or small groups and Hypnobirthing courses both in person and online .
Your pregnancy yoga and brunch beach event for moms to be with:
Yoga is outdoors shaded on the grass
* Welcome circle to meet the moms and introductions
* Breathing and Hypnobirthing skills for a calm pregnancy and confident birth
* Pregnancy yoga flow to build strength and prepare for birth
* Manifest your dream birth session relaxation
* Brunch with your new mom gang indoors The Hamptons Café and Birth Q&A time
* FREE Om Moms tote bag filled with prenatal and mom goodies
* FREE Om Moms Breathing audio and video Bundle (worth 125 aed!)
Your Pregnancy yoga and brunch including the above is:
* 295 aed per mom
Spaces are limited for a personal retreat experience.
Your next Mom to be Yoga and Brunch Event at The Hamptons will be in January – Watch this space for the date!
Your pregnancy yoga event for moms to be with:
Yoga is outdoors shaded on the grass
* Welcome circle to meet the moms and introductions
* Breathing and Hypnobirthing skills for a calm pregnancy and confident birth
* Pregnancy yoga flow to build strength and prepare for birth
* Manifest your dream birth session relaxation
* Brunch with your new mom gang at the Peaches adn Cream restaurant and Birth Q&A time
* FREE Om Moms tote bag filled with prenatal and mom goodies
* FREE Om Moms Breathing audio and video Bundle (worth 125 aed!)
Your pregnancy yoga event including the above is:
* 325 aed per mom
Spaces are limited for a personal retreat experience.
Your next Mom to be Yoga and Brunch event at Peaches and Cream will be in February – Watch this space for the date!