Welcome to Om Demand your Prenatal Yoga online library a home studio for Moms to be. Om Demand is an online library of all your valuable pregnancy and birth breathing techniques, yoga sequences to strengthen and aid the achy growing body and meditations for that all important mind fear release . This online library can be used anywhere anytime making it an invaluable tool and will help turn your motherhood journey into a calm and relaxing ride. Enjoy an online library which will be updated throughout your pregnancy to offer you more. We have it all OM Demand so join the club.
Try before you buy with a 7 day FREE trial. Start today mom! On offer monthly and three monthly memberships to keep you calm, fit and energised throughout the trimesters.
Welcome to Om Demand which is an online library of breathing , yoga and meditations. All to be done online from anywhere at anytime. Your choice mom! Help to prepare yourself for a calm pregnancy and an empowering birth.
Did you know that yoga reduces stress and anxiety which helps the pregnant mind and body. Physically yoga increases strength and stamina, flexibility and balance, and in prenatal yoga we look at building strength in the uterine muscles ready for birth. And now you can yoga ANYTIME. No need to follow a class schedule yoga when you want to.
If you are looking at moving and keeping fit in pregnancy our online demand library will offer you lots of yoga with new sequences being constantly added and the library updated. You experience new flows to enjoy throughout your pregnancy so you never get bored. The online demand library where we go OM Demand is a great way to keep up a regular practice as there are different lengths of sequences from Express Stretches (to target certain areas of the body) to daily routines and longer flows. Being your own Home Studio you can practice whenever you want all from the comfort of your own home but get to enjoy great views as The Om Moms like to travel and they are taking you with them!
Also in the Online Demand Library you will find breathing techniques to calm and relax in pregnancy yet prepare your mind and body for birth, plus Guided Relaxations where you can meditate (don’t worry no previous experience needed) and lose yourself on a visual journey into a deeper state of calm.
You can rent or buy classes to watch them again. Or join a monthly subscription for a constantly updated library.
What will you receive OM Demand? And don’t forget it is constantly being updated to bring you MORE!
-Prenatal Breathing techniques
-Prenatal Yoga flows, Express Stretches and Daily Yoga routines
-Prenatal Guided Relaxations to calm the mind and let go
All from the comfort of your own home OM Demand. Any any questions about postures and the practice don’t worry you can contact Ellie anytime!