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Om Mom Retreats

Upcoming Retreats

Mom to be Day Retreat Sunday OCTOBER 23rd

Mom to be day retreat Sunday NOVEMBER 27th

Book on to your retreat

Welcome to The Om Moms retreats where we take it all outside and enjoy the benefits of yoga outdoors. Here we combine what we do best with releasing our natural mood boosters (those amazing things called endorphins!) in the natural world.  On a yoga retreat, you get to connect with nature, disconnect from the outside world, surround yourself with positive energy and get that oh-so-important bit of me time. Yes, YOU TIME! So welcome to our Om Mommy to be days, and our Couples to be weekends. Read on and find out more about these amazing experiences designed for you to take it to the next level in being an Om Mom.

For our Moms to be: are you feeling overwhelmed in pregnancy? Want to meet other new moms to be? Looking to increase your energy levels? Interested in finding out more about pregnancy and birth? We offer you all this and MUCH, MUCH more on our retreats. Each retreat we make sure there are relevant guests to help you on your journey, anything and anyone from surviving pregnancy to ommmming your unborn baby to sleep with the gentle instrumental music paradise of sound healing. Whether you choose to go on a Mommy to be day retreat or a couples to be weekend retreat you will be filled with knowledge and relaxation. You will be ready to take on the rest of your pregnancy in a confident, comfortable (no pregnancy waddles here!) stride.

All our retreats are in beautiful locations in Dubai where you can enjoy nature, gorgeous surroundings plus good food! Our aim is to take our yoga, and birth preparation, outside but we also want a little pampering along the way. Good food, good location, good vibes.

At our mommy to be retreats we offer prenatal yoga using the internationally famous registered Yogabellies techniques from the UK. We also look at Hypnobirthing and how it can help you prepare for a calm and confident birth. Just to add to the magic we offer Hypnoyoga where we fuse Hypnobirthing and prenatal yoga for the winning cocktail (or I should say mocktail!) combination. Each retreat you will experience the joy of prenatal yoga, Hypnobirthing and Hypnoyoga but each retreat is different, with new locations, and new guests speakers talking about all things from birth to baby sleep and doulas to dieticians.

A lot of thought goes into each retreat to make it special.  At each retreat we focus on the reason why we are there, whether it be to relax in pregnancy or prepare for birth. At each retreat we will practice yoga and then add the magic sparkle of our retreats intention. We move to different locations around Dubai depending on the length of your retreat, encouraging you to leave the outside world behind so we make sure the setting is just right for you. We are outside in nature, its time to destress from your busy life and relax, disconnect from technology and connect with bump, and detox your body and mind. Think good vibes, good life. Retreats are a time to escape the outside world and enter a space for you to rest, rejuvenate and be inspired.

Click below to see what happens on our mommy day and couples weekend retreats.

What’s the investment and what do I get?

Each retreat is different depending on venue and activities.  There will be always be pregnancy yoga, Hypnobirthing, and Hypnoyoga on our mommy retreats with a focus on birth preparation. Each retreat will have new and exciting activities and guests.

Prices will vary (with special offers for early birds!) so please head to your desired retreat date and my schedule page where you can book too to find out details on your retreat.

Come and join us at an Om Moms retreat soon and experience the magic.

Any questions mom?

If you would like to get away from it all enquire here about our upcoming retreats. You can also READ MY BLOG from a retreat last year.

There are dates advertised above of the next retreats with more coming in the future. We aim to run them monthly over the cooler months. 

If you have any questions message me via the form below, call or WhatsApp and I will be in touch.

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    MOM TO BE DAY RETREAT Sunday OCTOBER 23rd – Venue Melia Desert Palm 9-2.30pm or stay on for pool time

    A full day retreat for moms to be with

    * A rise and shine yoga practice
    * Welcome circle to meet the moms with oracle women’s cards
    * Breathing and Hypnobirthing tips for a calm pregnancy and confident birth
    * More yoga to build strength
    * A manifest your desired birth session
    * Full lunch in the restaurant

    Also our guest speakers will include
    A pre and post natal doula and Mamacare with a session on what to pack in your hospital bag.

    Pool time after lunch is optional if you want to stay on.

    The full retreat including all activates, free online breathing videos to practice after and full lunch (pool optional) is:
    * EARLY BIRD 650 aed if booked before 1st October
    * NEXT EARLY BIRD 725 aed if booked before 15th October
    * AFTER THESE DATES 800 aed up until retreat day

    Spaces are limited for a personal retreat experience.

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    MOM TO BE DAY RETREAT Sunday NOVEMBER 27th – Venue Melia Desert Palm 9-2.30pm or stay on for pool time

     

    A full day retreat for moms to be with

    * A rise and shine yoga practice
    * Welcome circle to meet the moms with oracle women’s cards
    * Breathing and Hypnobirthing tips for a calm pregnancy and confident birth
    * More yoga to build strength
    * A manifest your desired birth session
    * Full lunch in the restaurant

    Also our guest speakers will include
    A pre and post natal doula and Mamacare with a session on what to pack in your hospital bag.

    Pool time after lunch is optional if you want to stay on.

    The full retreat including all activates, free online breathing videos to practice after and full lunch (pool optional) is:
    * EARLY BIRD 650 aed if booked before 20th October
    * NEXT EARLY BIRD 725 aed if booked before 15th November
    * AFTER THESE DATES 800 aed up until retreat day

    Spaces are limited for a personal retreat experience.