fbpx

Om Demand Classes

Your Home Studio with The Om Moms

Welcome to  Your Home Studio for Moms to be. Om Demand  at The Om Moms Club is for Bump and Birth. Whether you are joining classes through the online demand library or livestream (or both) The Om Moms are here to help turn your Motherhood journey into a calm and relaxing ride. Enjoy an online library of Breathwork, Yoga sequences and Guided Meditations exclusively for Moms, find online courses in Hypnobirthing and Birth Preparation and join weekly Livestream classes. We have it all OM Demand. Join The Club.

 

 

Welcome to Your Home Studio with The Om Moms Club. Here we take it all OM Demand with your online demand library, weekly livestream classes and online courses to prepare you for a calm pregnancy and an empowering birth. 

Did you know that yoga reduces stress and anxiety which helps the pregnant mind and body. Physically yoga increases strength and stamina, flexibility and balance, and in prenatal yoga we look at building strength in the uterine muscles ready for birth.

If you are looking at moving and keeping fit in pregnancy our online demand library will offer you lots of yoga with new sequences being constantly added and the library updated. You experience new flows to enjoy  throughout your pregnancy so you never get bored. The online demand library where we go OM Demand is a great way to keep up a regular practice as there are different lengths of sequences from Express Stretches (to target certain areas of the body) to daily routines and longer flows. Being your own Home Studio you can practice whenever you want all from the comfort of your own home but get to enjoy great views as The Om Moms like to travel and they are taking you with them! You can combine the online library with weekly livestream classes to make the most of your yoga journey with bump.

Also in the Online Demand Library you will find breathing techniques to calm and relax in pregnancy yet prepare your mind and body for birth, plus Guided Relaxations where you can meditate (don’t worry no previous experience needed) and lose yourself on a visual journey into a deeper state of calm.

Plus an opportunity to educate yourself with our Hypnobirthing and Birth preparation courses which are full of Hypnobirthing skills, breathing, movement, yoga and birth preparation from birth partner to a run through of birth. So much to learn on The Om Moms courses for modern day Moms to be.

 

So what will you receive OM Demand? And don’t forget it is constantly being updated to bring you MORE!

-Prenatal Breathing techniques

-Prenatal Yoga flows, Express Stretches and Daily Yoga routines

-Prenatal Guided Relaxations to calm the mind and let go

And if you want more there are weekly Online Livestream classes with Ellie for Om Moms Prenatal yoga and Om Moms Breathe, Stretch and Meditate. All with Bump and Birth Q&A after and a chance to get to meet the Moms. Pick my brains and educate, empower with confidence! 

What are the options in my Home Studio?

You can join a monthly membership for OM Demand with our  Online Demand Library and gain access to all of the videos including Breathwork, Yoga and Guided Relaxations.

Or you can join a monthly membership for the Online Demand Library and receive the above plus any currently advertised livestream classes of Prenatal yoga and or Prenatal Breathe, Stretch and Meditate. Both these classes run for 75 mins (sometimes longer with chat!) as after class its time to meet the Moms and it is Bump and Birth Q&A.

You can take either of the above options on a 3 monthly membership too where you save and get more yoga for your money!

Alternatively you have the option to buy or rent Om Demand videos and buy single, 5 or 10 class packs of Livestream classes.

 

Come and join us OM Demand at The Om Moms and experience the magic.

Any questions mom?

If you have any questions on working out during pregnancy, Prenatal yoga, Hypnobirthing and Meditation with mind release, Birth Preparation or you just want to say Hi drop me a line and I will personally be in touch.