Welcome to my OM Demand platform and Your Home Studio. Welcome to The Om Moms Community for Moms to be. This is a platform dedicated to pregnant Moms to help you get fit and flexible, build strength and stamina and prepare the mind and body for birth. Join our community and you will receive an Online Demand Library constantly being updated full of

• Breathwork for Pregnancy and Childbirth (and how about life as a new Mom as these skills will be with you forever if practiced regularly now)
• Yoga Express Stretches, Daily routines, Yoga flows all varying in length depending on what you want to do, what part of your body you want target and your energy levels
• Guided relaxation and Meditations to relax your mind if you’re feeling stressed in the day or to help you drift off to sleep at night. You get to choose when to listen to them; it is not just at the end of your yoga practice now.

Choose what you want to practice and when you want to practice. Breathe, do yoga or meditate or combine them all together in any order.  Your choice. Freedom.

We take the travel out of your pregnancy journey for you so you get to concentrate on the important things like relaxing the mind, working out, enjoying yoga. When you can practice from anywhere you wish you will practice more often. You can do yoga from your bedroom floor or sit and practice breathwork from your office chair.  Your Home Studio is your choice. Plus we like to travel and so can you. Immerse yourself in new scenery, in places of peace and calm and let your mind do the wandering.

Not only is there an Online Demand Library but weekly Prenatal yoga and other classes. Also time to Q&A and meet the Moms after the Livestream classes and regularly on Ellies ‘Get to know Bump’ sessions just for the Community.

Also courses for those wanting to educate, empower and build confidence.  We have it all here for you in The Om Moms COMMUNITY Om Mom. To start enjoy a FREE 7 day trial from us and get moving in our community, get moving together.