Choose what you want to practice and when you want to practice. Breathe, do yoga or meditate or combine them all together in any order. Your choice. Freedom.
We take the travel out of your pregnancy journey for you so you get to concentrate on the important things like relaxing the mind, working out, enjoying yoga. When you can practice from anywhere you wish you will practice more often. You can do yoga from your bedroom floor or sit and practice breathwork from your office chair. Your Home Studio is your choice. Plus we like to travel and so can you. Immerse yourself in new scenery, in places of peace and calm and let your mind do the wandering.
Not only is there an Online Demand Library but weekly Livestream Prenatal yoga and meditation classes. Also time to Q&A and meet the Moms after the class and regularly on Ellies ‘Get to know Bump’ sessions just for the Community.
Also courses for those wanting to educate, empower and build confidence. We have it all here for you in The Om Moms COMMUNITY Om Mom. To start enjoy a FREE 7 day trial from us and get moving in our community, get moving together.